Begin to see yourself in all other beings.

We took blood samples and we can predict if someone is doing meditation or not.

The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.

The more intimately you come in contact with your own Being, the simpler things look and the easier they are to deal with.

The best use of imagination is creativity. The worst use of imagination is anxiety.

Accept what comes to you totally & completely so that you can appreciate it, learn from it & then let it go.

It's hard enough to change ourselves. We can't expect other people to change so that we feel better. We have to take the journey ourselves.