The essence of God is consciousness. Consciousness can be used for either violence or peace; the choice is ours. When it is expanded, human consciousness chooses non-violence, since that is compatible with love.

Signals from spirit all serve the same purpose; to give you back your life as a creator

Only intimacy with the self will bring about true healing.

In detachment lies the wisdom of uncertainty...in the wisdom of uncertainty lies the freedom from our past, from the known, which is the prison of past conditioning. And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe.

I was very afraid at the beginning, until Master told me that pain isn't the truth; it's what you have to get through in order to find the truth.

Self-awareness is your awareness of the world, which you experience through the five senses (sound, touch, sight, taste, and smell). Pay attention to your sensory impressions and be aware of those five ways that the world comes to you.

Love and meaningful relationships are vital to physical and emotional well-being.