Whenever we experience an event, whether we're visiting the dentist or taking a dream vacation, our consciousness registers that experience internally on a spectrum with great pain at one end and extreme pleasure at the other. Once completed, the memory of that experience is tagged to either pain or pleasure, and it continues to exist in our bodymind.

Either you're a person wondering if you have a soul, or you're a soul who knows that being a person isn't real.

The whole banquet is in the first spoonful.

In order to be not bound by the tether of time, we must have a relationship with the timeless.

Today wherever you go, carry the intention of peace, love, and harmony in your heart.

Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.

Rigid belief systems, including skeptism, is signing up for the suppression of curiosity.