Meditation will work on anyone who has a functioning human nervous system. All you need is the intelligence to follow simple instructions. Even children as young as 4 and 5 have been taught to meditate successfully.
Deepak ChopraWhen we find delight in another person, we've actually found something joyful inside ourselves that involves a shift in our awareness, a shift in our perception, because the same person is not necessarily attractive to other people.In relationship, whenever we're drawn to someone or repelled by someone, they're both mirrors of the self. We're attracted to people in whom we find traits that we want or desire in our own selves. And we are repelled by people in whom we find traits that we're denying in ourselves. So relationship is a true mirror of where we are in our evolution in consciousness.
Deepak ChopraConsider that in this very moment, your body is changing as it reshuffles and exchanges its atoms and molecules with the rest of the universe - and you're doing it faster than you can change your clothes.
Deepak ChopraThe mind loves whatever repeats a pleasurable experience from the past. "I love this" basically means "I love repeating what felt so good before".
Deepak Chopra