I was very afraid at the beginning, until Master told me that pain isn't the truth; it's what you have to get through in order to find the truth.

Emotional intelligence grows through perception. Look around at your present situation and observe it through the level of feeling.

I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.

Knowledge of any kind ... brings about a change in awareness from where it is possible to create new realities.

Any decrease of anxiety is a step toward love.

If you look at all the notions we accept about who we are, you find that they are all based upon our perceptual experiences.

By connecting with the present we turn our attention inward, away from all the chaos and activity, and experience our eternal, unbounded nature.