Throughout your day, when you notice that your thoughts have drifted away, come back to where you are. You'll instantly see why you drifted away, whether because you were bored, anxious, dwelling on the past, or anticipating the future.

Harbor no secrets - they create dark places in the psyche.

Life is about fulfillment. If your life isn't fulfilled, your stomach can never supply what's missing.

Happiness for a reason is just another form of misery because the reason can be taken away from us at any time.

If you had all the money and all the time in the world, what would you do?!

Globalism began as a vision of a world with free trade, shared prosperity, and open borders. These are good, even noble things to aim for.

Total self acceptance is empowering. It means allowing others to see you as they choose, without being offended.