Throughout your day, when you notice that your thoughts have drifted away, come back to where you are. You'll instantly see why you drifted away, whether because you were bored, anxious, dwelling on the past, or anticipating the future.

If you look at all the lobbyists in Washington, this is not a democracy. This is ruled by special interest groups. That includes the military, the pharmaceutical industry, the people who produce mechanized debt, GMO foods. We are prisoners.

I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.

Quantum physics has found that there is no empty space in the human cell, but it is a teeming, electric-magnet ic field of possibility or potential

There is one experience that brings joy or happiness to every living being. The experience of love.

I heard about Bhagavad Gita very early in my childhood, from the age of five onwards. It was one of the earliest things I started to read when I started to read. And it was very much a part of my consciousness. In the beginning, I saw the "Bhagavad Gita" as a text that was very classical, much like the "Iliad" and the "Odyssey" - a mythical saga that showed the eternal conflict between good and evil. But much later, as I grew up, I realized that it was much more than that.

Eat, breathe, meditate and love and you're all set