I, of course, meditate for two hours every morning. It's part of my schedule; I wake up at 4 a.m. every day and I love it.

There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are

Love, wonder, joy & awareness are the gifts of innocence.

Being fully in the present, you experience the timeless. In the timeless, you find your true self.

All thinking, knowing, perception, space-time, occur in consciousness. You are a non-local consciousness. The world is in you.

I try not to live my life worrying about what others think. A core spiritual quality is nonjudgment, which is not just about not judging others, but also not living your life worried about others judging you.

In the midst of movement and chaos, keep stillness inside of you.