The deeper meaning and gift of yoga is the path it offers us into the timeless, spaceless world of spirit.

Trust that you are connected to your being, which knows what to do at all times.

What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.

You become the victim of the past, and your tormentor today is your self left over from yesterday.

Any desire to grow is following the flow of love

Happiness is the ultimate goal...The mistake we make is not going for happiness first. If we did, everything else would follow.

Discover your own discontent, and be grateful, for without divine discontent there would be no creative force.