"Bhagavad Gita" is an examination of consciousness and the desire of human beings and the quest that we have as human beings to understand ourselves; that it was a map, you might say, for exploring the territory that leads us to find out things about ourselves.

Stillness alone is the potentiality for creativity; movement alone is creativity restricted to a certain aspect of its expression. But the combination of movement and stillness enables you to unleash your creativity in all directions-wherever the power of your attention takes you.

The only thing that matters is the choice you are making now--this very instant.

The beginning of suffering is often a refusal to look at the situation as it really is.

Happiness is the ultimate goal. It is the goal of all other goals.

Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.

You break free when you feel neither beneath anyone nor superior to anyone, when you shed the need to control other people, when you create space for others to be who they are and for your real self to be what it is.