Biological age is the key component of the aging process.

Examine other points of view as if they were your own.

Most people aren't in touch with their body and tend to live in their thoughts.

We somehow forget that we can choose whether to make time an enemy or an ally.

If I find a green meadow splashed with daisies and sit down beside a clear-running brook, I have found medicine. It soothes my hurts as well as when I sat in my mother's lap in infancy, because the Earth really is my mother, and the green meadow is her lap.

The worst curse to befall anyone is stagnation, a banal existence, the quiet desperation that comes out of a need for conformity.

...religion is a tool to bind people together, to strengthen their unity, but like every tool, it can be mismanaged, even used in opposition to the way it should.