It shapes my reality, where I was born, in two ways. One, I was burdened by the culture I was born in. And secondly, it gave me a context with which to actually see with wise eyes as well. So culture is both a burden as well as an opportunity for us to look at the world through eyes of wisdom.

In the process of letting go you will lose many things from the past, but you will find yourself.

The goal is to be the observer of your thoughts and not let your thoughts control you.

The most intriguing thing about the present moment is that it never grows old.

Being fully in the present, you experience the timeless. In the timeless, you find your true self.

When you are exposed to others' negativity, you do not need to respond. You can choose to put your attention elsewhere and let their words be a tiny drop in the infinite ocean of your peaceful silence.

Biologically I'm 25, chronologically I'm 53, psychologically it varies.