The most intriguing thing about the present moment is that it never grows old.

What we experience, as a perceptual experience, is not what is. It's very specific to the nervous system.

Every experience in life changes the brain's anatomy.

You will be transformed by what you read.

My colleagues thought I was an embarrassment because I was talking about mind, body, spirit. So I was called a quack. I was called a fraud, which I initially resented, but then I got used to it.

At the level of the mind, you are part of the human mind; at the level of the brain you are part of the global brain. This is a perfect example of becoming the change that you want to see.

Gratitude opens the door to... the power, the wisdom, the creativity of the universe. You open the door through gratitude.