The most intriguing thing about the present moment is that it never grows old.

In the process of letting go you will lose many things from the past, but you will find yourself. It will be a permanent Self, rooted in awareness and creativity. Once you have captured this, you have captured the world.

The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within.

All belief is a cover-up for insecurity

There are two components to biological information in the body, one is intention, the other is attention.

The human body is river of intelligence, energy and information that is constantly renewing itself in every second of its existence.

Ayurveda is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body, and the human mind is part of the cosmic mind, and the atom and the universe are exactly the same thing, but with different form, and the more we are in touch with this deeper reality, from where everything comes, the more we will be able to heal ourselves and at the same time heal our planet.