Our essential nature is pure consciousness, the infinite source of everything that exists in the physical world.

There is nothing more attractive than a person who radiates simple unaffected humanity.

Even when you think you have your life all mapped out, things happen that shape your destiny in ways you might never have imagined.

Whenever we experience an event, whether we're visiting the dentist or taking a dream vacation, our consciousness registers that experience internally on a spectrum with great pain at one end and extreme pleasure at the other. Once completed, the memory of that experience is tagged to either pain or pleasure, and it continues to exist in our bodymind.

The human body is river of intelligence, energy and information that is constantly renewing itself in every second of its existence.

If you restore balance in your own self, you will be contributing immensely to the healing of the world.

Awareness isn't passive. It directly leads to action (or inaction).