There is no holy life. There is no war between good and evil. There is no sin and no redemption. None of these things matter to the real you. But they all matter hugely to the false you, the one who believes in the separate self. You have tried to take your separate self, with all its loneliness and anxiety and pride, to the door of enlightenment. But it will never go through, because it is a ghost.
Deepak ChopraWhen I make the effort to pay attention to the sights, sounds and sensations around me, Iโm encouraging myself to live in the present moment.
Deepak ChopraYoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.
Deepak Chopra