Release yourself from the power you've invested in your mirror and those around you - take control of who you are and how you feel!

Food is fabulous, and having a good relationship with it will make you healthy and happy.

Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.

Make peace with your past - so it won't spoil the present!

Take perfection and throw it out the window. There's always something you can make better or do differently - strive to IMPROVE, not attain the impossible.

Life is pulled by goals and pushed by drive. Make sure you have both!

Unleash your life's potential! Don't hold back on the things you've always wanted to do. Go for it!