The real enemy is not fat but us. We are the misusers; we are the greedy ones. If we have no better sense than to purposefully destroy ourselves, it is no wonder that nature punishes us with vile diseases and calls in our maker long before their time. Nature remembers every extra bite of cherry pie, T-bone steak, fried chicken, pizza.

Wisdom comes from intent, experience, and finding courage.

Health is a presence of a superior state of wellbeing, a vigor, a vitality, a pizzazz you have to work for every single day of your life.

When I kept surfing, surfing kept me.

Health is survival. But survival with style and class.

Love really makes the world go round, but sex makes love go round.

Death is not a stalker, always looking for us. Death is a scorekeeper tallying up how much we love life and how much we are willing to work for it. We die when we stop living.