Nonresistance, nonjudgment, and nonattachment are the three aspects of true freedom and enlightened living.

Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self created suffering comes to an end.

Science and technology have amplified the effects of the dysfunction of the human mind in its unawakened state to such a degree that humanity, and probably the planet, would not survive for another hundred years if human consciousness remains unchanged.

True communication is communion-the realization of oneness, which is love.

In you, as in each human being, there is a dimension of consciousness far deeper than thought. It is the very essence of who you are. We may call it presence, awareness, the unconditioned consciousness.

Presence is when you're no longer waiting for the next moment, believing that the next moment will be more fulfilling than this one.

If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity.