It is important to realize that a large percentage of what we hear or see on the news focuses on those places where there is violent conflict...It gives us a slightly or very distorted view of what is going on because there are many other parts of the planet where there is no violent conflict, but that is not on the news.
Eckhart TolleAcceptance is the embracing of what happens. Acceptance is a way of getting in touch with the deeper, timeless dimension of aware presence, simply through accepting that this is what is happening or this is what I am feeling or thinking.
Eckhart TolleFor many years I had been deeply identified with thinking and the painful, heavy emotions that had accumulated inside. My thought activity was mostly negative, and my sense of identity was also mostly negative, although I tried hard to prove to myself and to the world that I was good enough by working very hard academically. But even after I had achieved academic success, I was happy for two weeks or three and then the depression and anxiety came back.
Eckhart TolleWhen you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. You feel a oneness with whatever you perceive in and through stillness.
Eckhart Tolle