In today's rush we all think too much, seek too much, want too much and forget about the joy of just Being.
Eckhart TolleThe remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.
Eckhart TolleWhen you look upon another human being and feel great love toward them, or when you contemplate beauty in nature and something within you responds deeply to it, close your eyes for a moment and feel the essence of that love or that beauty within you, inseparable from who you are, your true nature. The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will.
Eckhart Tolle