Suffering needs time. It cannot survive in the now.

Get the inside right, and the outside will take care of itself.

Stress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it does to the heart, the circulation, the immune system, the digestive function, the liver.

When you listen to the voice in your head, listen to it impartially. That is to say, do not judge. You'll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind.

Identification with your mind creates an opaque screen of concepts, labels, images, words, judgments, and definitions that blocks all true relationship.

When the movie comes to an end, you are not totally the same person you are when you started the movie.

Whatever you ask in prayer, believe that you have received it, and it will be yours.