Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can't argue with what is. Well, you can, but if you do, you suffer.
Eckhart TolleAcceptance is the embracing of what happens. Acceptance is a way of getting in touch with the deeper, timeless dimension of aware presence, simply through accepting that this is what is happening or this is what I am feeling or thinking.
Eckhart TolleWhen this delusion of utter separateness underlies and governs whatever I think, say, and do, what kind of world do I create?
Eckhart Tolle