That in you which recognizes madness as madness (even if it is your own) is sanity, is the arising awareness, is the end of insanity.
Eckhart TolleTrue happiness is not related to external conditions but comes from the unconditioned.
Eckhart TolleHang on to the inner body, let it be the anchor, then you're present. If they say something challenging and you lose it again, pause, and anchor again. Practice, practice, continuous practice-becaus e when you're in touch with the inner body, spaciousness arises.
Eckhart Tolle