Awareness is the greatest agent for change.

The foundation of greatness is honoring the small things of the present moment, instead of pursuing the idea of greatness.

Your car breaks down in the middle of the night. It's raining. It's cold. And you have to change the tire of your car. You cannot really enjoy that it is cold and wet, but you can bring acceptance to it. Peace flows into it.

What you encounter at your destination once you get there depends on the quality of this one step. Another way of putting it: What the future holds for you depends on your state of consciousness now.

Many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment, and imagine living your whole live like that. Always, this moment is not quite good enough because you need to get to the next one.

Enthusiasm is the power that transfers the mental blueprint into the physical dimension.

Some people get attached to their practice. They get good at it, but even becoming a good meditator can become a hindrance.