I want my time spent running to serve as a reward.
A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time.
I was actually going to law school in 1972.
Again, racing for me was about energy management.
My goal is to break three hours in a marathon
You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can then begin to reach your potential.