Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.

It is your causal body that is the real you. At the end of each incarnation, it carries the knowledge and karmic patterns of that lifetime, in addition to all of your other previous lifetimes, into your next lifetime.

Like all power spots, it needs to be treated with respect.

I personally don't subscribe to any particular cosmology or beleif system. I'm a seer.

Your life either takes your energy or gives you energy. Set up your life so that it gives you energy.

An individual has to be tenacious enough to become enlightened.

You have to be a warrior in order to become enlightened. If you think it's tough paying the bills, think about being everywhere all at once and doing everything in all the universes, simultaneously, past, present, and future.