Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.

Stop trying to figure it all. Why worry about it all so much? Why not just live? And then you die. And then you live again, unless, of course, you follow me.

Anything but enlightenment is pure pain; it is the lack of enlightenment.

When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.

I teach meditation and the pathway to enlightenment because I know that there are other people who, like i did a long time ago and continue to, want to climb that mountain to the highest light.

Get in touch with nature. The stillness of nature is profound and yet subtle.

You will notice the phenomena of meditation. You may see dazzling lights, feel energy coursing through different parts of your body, feel as if you are floating, hear sounds, or smell fragrances.