The 1990's will be a determining period of time for another cycle. If humanity during this time chooses to throw away a lot of the mirages and illusions it's fooled itself with, we will enter a very bright and golden age. It won't happen in one day.

The process is learning to turn your back on everything and everyone and face that immensity. And only after you've done that can you then turn around and face the world again with new, clear eyes.

In lower levels things are dark, gray, experiences are shallow. You become alienated from those around you.

Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.

There is illusion, the way you see things now, thinking that there is a tomorrow, there is a today, there is time and that there is life and death. Those are just appearances

There is nothing that you shouldn't do. Everything can be used as a tool for liberation.

There are lots of people who work out and aren't at all powerful in terms of their mind or their spirits.