You can focus on me or on any spiritual teacher. Spiritual teachers who have left the body, who are no longer on earth can help you too. When I leave the body someday, I can help people just as effectively if they focus upon me.

Sring is the mantra of beauty. Traditionally it is connected with Lakshmi, the Indian goddess of beauty. Chant "Sring" slowly, elongating each sound. As you do, you will see the consciousness of beauty of everywhere.

Human beings are confused, deluded and generally un-awakened. So as a person who seeks to increase their energy, you have to be very careful about who you have intimate contact with.

In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.

Nirvana bears no resemblance to anything in your current perceptual field.

You have probably had past lives where you were in better stages of mind than you are in now.

People who want to go to power places all of the time and want to be around powerful people, they don't last long in the study.