What makes me vulnerable is speaking up about topics that may be controversial to others.
Gabrielle BernsteinI would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle BernsteinMost people don't walk around the tools to process pain and fear, that kind of discomfort. In most cases, it's unbearable to look at it, feel it, and/or address it. It's why I'm such a fan of self-help books.
Gabrielle BernsteinIf you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
Gabrielle Bernstein