We won't let ourselves feel our anger, rage, and pain. We push it down or anesthetize it through drugs, alcohol, shopping, or whatever we do in order not to feel it. When that memory and the associated feelings get lodged down there in our soul, the feelings are still there. They don't just magically go away. We have to give ourselves the opportunity to feel them.
Gabrielle BernsteinWhenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
Gabrielle BernsteinThose who are certain of the outcome can afford to wait, and wait without anxiety.
Gabrielle Bernstein