We won't let ourselves feel our anger, rage, and pain. We push it down or anesthetize it through drugs, alcohol, shopping, or whatever we do in order not to feel it. When that memory and the associated feelings get lodged down there in our soul, the feelings are still there. They don't just magically go away. We have to give ourselves the opportunity to feel them.

Stressing and obsessing over your vision blocks it.

When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.

It's very easy to look for happiness outside ourselves; in a relationship, a dream job, or the perfect body weight. When we chase happiness externally, we're simply looking for God in all the wrong places. The outside search is based on false projections we place on the world. These projections build up a wall against true happiness, which lies within us.

When love is the trend, there is no room for violence and war.

The more we tune into our own frequency of love, the more love will spread.

Even if you're just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.