Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.

Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.

Choosing love will bring you great joy and great happiness - that happiness is a choice you make.

I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.

I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.

Happiness is your choice. You can choose today.

I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being.