When you focus on your greatness you elevate everyone around you.

By growing a spiritual practice, we are given all that we need.

The more difficult it is to forgive someone the greater the opportunity for spiritual growth.

Fear and stress - one creates the other.

The more you retrain yourself to choose happiness over fear, the more blissful you will be.

Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.

We won't let ourselves feel our anger, rage, and pain. We push it down or anesthetize it through drugs, alcohol, shopping, or whatever we do in order not to feel it. When that memory and the associated feelings get lodged down there in our soul, the feelings are still there. They don't just magically go away. We have to give ourselves the opportunity to feel them.