When love is the trend, there is no room for violence and war.

You can't make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.

If you're stuck in traffic, call a friend or listen to a favorite podcast. If you're waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.

It's very easy to look for happiness outside ourselves; in a relationship, a dream job, or the perfect body weight. When we chase happiness externally, we're simply looking for God in all the wrong places. The outside search is based on false projections we place on the world. These projections build up a wall against true happiness, which lies within us.

The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.

If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.