First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
Gabrielle BernsteinThere is a massive call for more lightworkers, and now is our time to rise up and bring more positivity to the world.
Gabrielle BernsteinHealing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
Gabrielle BernsteinI believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger, pain, and rage in order to heal your past resentments toward yourself and others, and then deal with them in the moment so you don't carry them for a decade or more.
Gabrielle Bernstein