Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.

People carry around resentment for years! And that creates daily stress.

When energy speeds up there is no space for playing small, and nothing can remain hidden.

Right now we're in a special and powerful position, because the world is having a spiritual awakening.

You must develop a rich inner life to enjoy life altogether.

If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

All the happiness, self-confidence, and support you're seeking is already within you.