You must develop a rich inner life to enjoy life altogether.

You can't make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.

If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.

The key to serenity is trusting that the universe has your back.

Have a vision but hold it lightly, wear it like a loose garment.

When we function from a place of positive energy, the world around us becomes more positive.