The more we tune into our own frequency of love, the more love will spread.

The key to serenity is trusting that the universe has your back.

I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger, pain, and rage in order to heal your past resentments toward yourself and others, and then deal with them in the moment so you don't carry them for a decade or more.

I learned that real happiness doesn’t come from getting but from giving.

On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.

I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?

All the happiness, self-confidence, and support you're seeking is already within you.