What you believe, you receive.

I recommend free writing in the morning and the evening as a type of mental shower.

Happiness is your choice. You can choose today.

The universe will always remove what is no longer serving you.

When energy speeds up there is no space for playing small, and nothing can remain hidden.

The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.