If you clear that negative feeling and forgive yourself, then you can see the world from a different lens. You stop attracting that same type of experience. You can set yourself free.
Gabrielle BernsteinEven if you're just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
Gabrielle BernsteinNow is the perfect time to make powerful change-your willingness is at an all-time high.
Gabrielle BernsteinI believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
Gabrielle BernsteinFirst you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
Gabrielle Bernstein