The more difficult it is to forgive someone the greater the opportunity for spiritual growth.

I think quite often we hold onto trauma because we don't process it.

I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?

If you stay in that new flow of positive behavior, it's hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.

All the happiness, self-confidence, and support you're seeking is already within you.

Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.

Let go of what you think you need & what you really need will show up.