I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
Gabrielle BernsteinWhen you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
Gabrielle BernsteinI think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.
Gabrielle BernsteinInside we are all Golden Buddha's, but we grew to believe we were made of clay. Our ego's false perceptions led us to grow into a belief system that covered our inner light. We've spent years, maybe decades, masking our truth. Now it's time to embrace our light and reconnect with our Golden Buddha within.
Gabrielle Bernstein