Choosing love will bring you great joy and great happiness - that happiness is a choice you make.

When we function from a place of positive energy, the world around us becomes more positive.

What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.

Letting go of stress means that you can enjoy your life.

You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.

So much of what holds us back in life are the long-held resentments stemming from childhood.

The first thing is to be willing. You must become willing to feel the discomfort that's occurred and/or shown up. Some of it is taking ownership of your part in the situation, to clean it up and be willing to make amends.