Choosing love will bring you great joy and great happiness - that happiness is a choice you make.

What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.

Fear and stress - one creates the other.

Each person's energy matters.

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.

Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.

Those who are certain of the outcome can afford to wait, and wait without anxiety.