Choosing love will bring you great joy and great happiness - that happiness is a choice you make.

You have to know your triggers for stress and then have rituals for combating them.

If you're living your life avoiding stress, you must be living on an ashram.

Resentment creates stress.

I recommend free writing in the morning and the evening as a type of mental shower.

Right now we're in a special and powerful position, because the world is having a spiritual awakening.

When energy speeds up there is no space for playing small, and nothing can remain hidden.