Get naked with your truth, offering the world your greatest gift: your authentic self.

Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.

What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.

I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.

Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.

When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.

Forgiveness isn't about letting the other person off the hook - it's about releasing ourselves.