Get naked with your truth, offering the world your greatest gift: your authentic self.

You have to know your triggers for stress and then have rituals for combating them.

Each person's energy matters.

Happiness is your choice. You can choose today.

The more you retrain yourself to choose happiness over fear, the more blissful you will be.

There is a sense of urgency and this is a time for teachers and I think that there is this psychic awareness with this new generation of seekers that they are here to teach and so that they really need to wake up fast, much like we did, because we know that we must show up at a very high level and so therefore I think that there is an unconscious sense of urgency like I need to do this and not just for me, but for something greater and they may not be able to put that into words, but they are experiencing it.

People carry around resentment for years! And that creates daily stress.