I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.

The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.

All the happiness, self-confidence, and support you're seeking is already within you.

I recommend free writing in the morning and the evening as a type of mental shower.

Letting go of stress means that you can enjoy your life.

The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.

What makes me vulnerable is speaking up about topics that may be controversial to others.