Each of us is a moving center, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most us hunger to connect to this space within, to break through to bliss, to be swept away into something bigger than us.

It takes discipline to be a free spirit.

Ride the energy of your own unique spirit.

The body is the womb of the soul, a begging bowl for spirit.

Art is not just ornamental, an enhancement of life. It is a path in itself, a way out of the predictable and conventional... a map to self discovery.

The spirit in motion heals, expands, circles in and out of the body, moving through the layers of consciousness from inertia to ecstasy. Open to the spirit, and you will be transformed.

It's beautiful to dance alone, beautiful to dance with your children, beautiful to dance with your friends, beautiful to dance with your lover, or even collectively. But the ultimate dance is the one we do by ourselves, when we make ourselves known to God.