Movement is my medium and my metaphor. I know that if a wave of energy is allowed to complete itself, it yields a whole new wave, and in fact that is all I really know. Riding these waves means joining the cosmic dance that, as Dante says, 'moves the sun and the other stars.'

Mine is the art of inspiring people to turn themselves inside out, transform their suffering into art, their art into awareness and their awareness into action

Your body is the ground metaphor of your life, the expression of your existence. It is your Bible, your encyclopaedia, your life story.

Your voice takes you to your heart.

Anger is an integrity-producing response to the invasion of your personal boundaries.

To shed the past, forget the future and fall into the moment feet first.

If you just set people in motion, they'll heal themselves.