As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.

The heart of the matter is that there is nothing the matter with our hearts. It is not love that is to blame. But each of us has resistance to the very love we desire.

There's no such thing as a minor lapse of awareness. You're either present with what is--right here, right now--or you're someplace else.

It is not love that is to blame. But each of us has resistance to the very love we desire. We also have resistance to the space and independence we need. So we go back and forth, not letting ourselves have one or the other. It all boils down to this: Are you willing to have your relationships be a pathway to fully revealing yourself and your potential? If you answer is Yes, real intimacy can be yours on a daily basis.

Are you willing to take the Big Leap to your ultimate level of success in love, money, and creative contribution?

I expand in abundance, success and love every day as I inspire those around me to do the same.

Rule Number One is this: If you’re open to learning, you get your life-lessons delivered as gently as the tickle of a feather. But if you’re defensive, if you stubbornly persist in being right instead of learning the lesson at hand, if you stop paying attention to the tickles, the nudges, the clues—boom! Sledgehammer.