I don't want things that I regret in life, and things that I have not done - and I don't want to at 80 years wake up, and tell myself: 'Oh I was on top of my shape and skills and I didn't do it.'

I will never blame a fighter if he doesn't fight me because he takes care of his own interest first, and prioritize the interests of his family first, that's completely normal.

The danger is not to set your goal too high and fail to reach it. It’s to set your goal too low and reach it

There is a difference between a fighter and a martial artist. A fighter is training for a purpose: He has a fight. I’m a martial artist. I don’t train for a fight. I train for myself. I’m training all the time. My goal is perfection. But I will never reach perfection.

The beach in Tel-Aviv I went to, it even looks and feels a little bit like Rio de Janeiro. Some other places are very European and I just like it. I thought it would be fun but it's a lot better than that. It's a lot more relaxed and a lot of fun, and I feel very secure, and I would tell my friends they should come here when they plan a vacation. Not only the history.

I'm not impressed by your performance.

If you look good, you feel good, and if you feel good, you do good.