My wife is my protector. Without her, I'm nothing. She wants to please me, and I want to please her. We've been together over 53 years.

My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!

The food you eat today is walking and talking tomorrow.

Inactivity is the killer and, remember, it's never too late.

My Dad was overweight and unhealthy, and he died young. I wasn't going to let that happen to me.

Maybe 50 or 60 percent of all divorces are predicated on someone's being physically unfit. Who wants to live with negativism? Love goes out the window.

The only way you can hurt the body is not use it.