When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
I believe in blood, sweat and tears.
Fitness to me isn't about a crunch or a push up, it's about taking your power back.
My agenda is trying to help people live a better life.
Feel the Fear. Do it anyway!
Most people who try those bizarre trends are looking for magic bullets. There's usually a sexy promise attached to these trends - related to diet or fitness - that many people find too tempting to resist.