You've already been at the bottom. Why don't you go for the top?

When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.

Fat is merely stored energy. It is a physical state, nothing more and nothing less. It implies zero about your value as a person in this world.

Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!

Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.

Thriving. That's fighting... Surviving is barely getting by.

Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion.